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An Integral Vision of Man

For many months now, we have been exploring Pope St. John Paul II’s reflections on “original man” (i.e., man and woman before the Fall).  We have pondered original solitude, original unity, and original nakedness as well as the logic of gift, the spousal meaning of the body, and marriage as the primordial sacrament.  Before we go on to the next major topic of TOB, it may be useful to revisit the overall purpose and structure of the late pope’s reflections.

Through his pastoral ministry as a priest and bishop, John Paul II was well aware of the questions faced by men and women today:  Who am I?  Where did I come from?  Where am I going?  How can I find fulfillment?  What is love?  He was also well acquainted with the myriad ethical dilemmas facing modern man as our technological mastery of nature — including the human body — has grown exponentially in the last 100 years.  In the 1960s, he was deeply involved in the Church’s deliberations regarding contraception and served as a key theological advisor to Pope St. Paul VI who, in 1968, reiterated the Church’s perennial teaching on the immorality of contraception in his encyclical letter Humanae vitae.  However, Paul VI recognized that in order to receive this teaching fully, modern man needs to see how it corresponds to his nature and his good.  In this regard, Paul VI spoke of the need for “an integral vision of man” and sketched some aspects of such a vision.  However, he left it to his brother priests, bishops, and theologians to develop and expound such a vision to support not only the Church’s teaching against contraception but all of her teachings in the area of sexual ethics, which increasingly are held in suspicion or even scorn.

Desiring to help develop such “an integral vision of man” that could answer the existential questions of contemporary men and women and show them the truth and beauty of Catholic moral teaching, Pope St. John Paul II wrote his TOB reflections.  He used the phrase “theology of the body” as a working title for his reflections because it is impossible to understand what it means to be human without pondering the human body, which is intrinsic to who we are.  Even more, he saw in the Incarnation of Christ how the human body plays a central role in salvation history.  That is why he remarked,

“The fact that theology also includes the body should not astonish or surprise anyone who is conscious of the mystery and reality of the Incarnation.  Through the fact that the Word of God became flesh, the body entered theology… I would say, through the main door” (TOB 23:4, italics in original).

In TOB, Pope St. John Paul II followed the example of Christ who responded to questions from the Sadducees about divorce by appealing to “the beginning” and quoted the opening pages of Genesis.  For this reason, the late pope began TOB by going back to the beginning and pondering “original man” (i.e., man and woman before the Fall).  Up to this point, our explorations have focused on this portion of TOB.  However, the late pope’s reflections did not remain there.  To complete his “integral vision of man,” he again followed the example of Christ and reflected on “historical man” (i.e., fallen and redeemed) and “eschatological man” (i.e., in view of the resurrection and eternal glory).  After this three-fold reflection on man, the late pope provided an extensive reflection on the sacramentality of marriage before finally turning to matters of sexual ethics. 

Having highlighted the teachings on “original man” in these articles, we will next be delving into historical and eschatological man.  This deep dive into TOB will not only help us understand and embrace more fully the Church’s teachings on marriage and sexuality but will also show us how to live fulfilled lives in accord with God’s plan.  This is especially true for those called to marriage, as Pope St. John Paul II pointed out:

“Those who seek the fulfillment of their own human and Christian vocation in marriage are called first of all to make of this ‘theology of the body’… the content of their lives and behavior” (TOB 23:5).

Let us all — married or otherwise — heed the saintly pope’s words and continue to ponder God’s beautiful design for us through the lens of TOB. 

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: The Four Harmonies

Dr. Sodergren’s Introduction to Theology of the Body: A Collection of Articles from the Catholic Telegraph

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, September 2022 Issue, the official magazine of the Archdiocese of Cincinnati)

The Four Harmonies

Up to this point, our reflections have focused on God’s original plan for humanity as manifest in the state and experiences of our first parents in the beginning.  Their experiences are part of what Pope St. John Paul II referred to as our “theological pre-history” (TOB 4:1-3).  Human history as we know it began with the Fall of man, which we call original sin.  It is only by reflecting upon our experience of what’s wrong the world (including our own humanity) in light of Scripture and Tradition that we can gain insight into the life of our first parents before the Fall.  This is just what Pope St. John Paul II has done in Theology of the Body and what we have been doing in these reflections. 

Before going on to ponder what went wrong in the beginning and how sin continues to exert its destructive influence in human history, I would like to reflect one more time on the state of man in the beginning.  Doing so helps us understand God’s original plan – i.e., how things are supposed to be – as well as the end toward which He is guiding us through salvation history.   

The state of humanity before the Fall, which is inaccessible to us now, has been variously referred to as original justice, original innocence, or original happiness.  Pope St. John Paul II used all these terms more or less synonymously in TOB to describe the condition of our first parents.  Their existence was marked not only by a freedom from sin and its effects but also a fullness of grace and goodness which I describe as the “four harmonies” (see Catechism nos. 374-379).  These four harmonies characterize man’s relationships with God, himself, other human beings, and the rest of creation.  Let’s briefly look at each.   

Before the Fall, man existed in a state of intimacy and communion with God in which he was filled with grace and preternatural gifts.  Our first parents’ relationship with God was marked by complete trust, cooperation, and communion.  They truly walked in the presence of God as His sons and daughters, filled with reverence and filial love, trusting fully in their Father’s word.  This is the first and most important of the four harmonies.  It is the basis upon which man was able to receive all of God’s other gifts and blessings. 

Original man also experienced interior harmony in which all of the powers and facets of his body and soul were perfectly integrated.  There was no interior conflict; no struggle between his head and heart.  This harmony within man conveyed a peacefulness and self-possession that maximized his freedom.  As a perfectly integrated unity of body and soul living in graced friendship with God, original man experienced an absence of illness and decay and would have been spared the separation of body and soul we call death had he not turned from God through sin.   

The third harmony describes the relationship between human beings prior to the Fall.  The first two harmonies enabled our first parents to look on each other “with all the peace of the interior gaze” (TOB 13.1).  As described in our reflections on original nakedness, there was no reason to feel fear or shame in the presence of another human being because original man’s eyes were open to the dignity of the human person revealed through the human body and his heart was properly ordered to always respect, reverence, and love each human person made in God’s image.  Because their eyes and hearts were so pure, there were no inner temptations to use or hurt one another.   

Lastly, original man existed in harmonious relationship with the rest of creation, which he joyfully received and cherished as a gift from the Creator.  The elements and creatures of the natural world yielded to the will of man which was guided by wisdom, stewardship, and gratitude, as he exercised his divinely-appointed authority over the world.   

Considering these four harmonies helps us glimpse God’s wise and loving plan for humanity.  It also prepares us for our subsequent reflections in which we will explore the wounding effects of sin and the healing power of our redemption in Christ. 

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: The Tragedy of Sin: Part 1

Dr. Sodergren’s Introduction to Theology of the Body: A Collection of Articles from the Catholic Telegraph

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, October 2022 Issue, the official magazine of the Archdiocese of Cincinnati)

The Tragedy of Sin — Part 1

In last month’s reflection, we explored the state of our first parents at the beginning of time, which was marked by what I call the Four Harmonies — between man and God, within man himself, between one another, and with the rest of creation.  When we reflect on our own experiences, we quickly discover that, for each of us, these relationships are not marked by persistent harmony but in fact, significant disharmony.  This difference is the clearest indication that we exist in a different state than our first parents.  The primordial event that separates them from us and radically changed the state of our humanity is what we refer to as original sin. 

We are all familiar with the story in Genesis 3 in which the serpent tempted the woman to eat of the tree of the knowledge of good and evil, how she succumbed and induced the man to do likewise, and how their situation before God and before each other was altered for the worse.  We know that, prior to this tragedy, the man and woman did not experience the inclination to sin that we now experience.  They experienced the Four Harmonies and were filled with God’s grace.  How is it that they could fall into sin?  What was the nature of their sin? 

In our experience, temptations to sin come from a variety of sources, which Scripture and Tradition have summarized as the flesh, the world, and the devil.  That is, temptations to sin come from within our fallen human nature, from the negative influence of others, and from demonic influences.  However, our first parents, being filled with grace and possessing a fully integrated human nature, could only experience temptations from external sources.  Scripture identifies the source of their temptation as the “serpent” (Gen 3:1) who is later revealed to be “the great dragon… that ancient serpent, who is called the Devil and Satan, the deceiver of the whole world” (Rev 12:9) and whom Jesus refers to as “the father of lies” (Jn 8:44).  Satan and his demons, who were created good and “endowed with knowledge and freedom had been ‘put to the test’ so they could make their choice commensurate with their purely spiritual nature” (John Paul II, Sept. 10, 1986).  At the outset of creation, Satan and his demons “radically and irrevocably rejected God and his reign” (CCC 392), preferring themselves to God out of pride.  In their consequent exile from heaven, they seek to subvert God’s reign wherever they can, and so tempted our first parents into sin.

The tempter succeeded in his effort to provoke humanity’s fall from grace by inducing doubt of God’s goodness.  In Genesis 3:4-5, Satan distorts the words of the Creator and sows seeds of suspicion and rebellion in our first parents.  Specifically, he plants the idea that God’s law, rather than being an expression of His wisdom and love, is merely an arbitrary imposition to ensure our subordination.  If we rebel, as the lie goes, we can become “like God,” no longer dependent on our Creator.  Rather, we can become gods ourselves.  It is as if Satan is saying to our first parents — and to all of us — that God is holding you back and you will never be fulfilled unless you take what you want and ignore His presumptively false warnings and apparently arbitrary rules.  Under Satan’s influence, God no longer looks like a loving Father and the bestower of gifts more numerous and immense than we could ever deserve.  Rather, He looks — in this demonic distortion — like an evil tyrant who is uninterested in our fulfillment, seeking only to control us while keeping His greatest blessings for Himself.

The tempter succeeded in undermining our first parents’ trust in their loving Father.  Through their disobedience, they rejected God’s love as well as their status as creatures, seeking rather to supplant the Creator.  As Pope St. John Paul II said, they gave in to “love of self to the point of contempt of God” and in so doing, “became the slave and accomplice of the rebellious spirits” (Sept. 10, 1986).  In subsequent reflections, we will continue to explore the tragedy of sin, especially its impact on the relationship between the sexes, as well as God’s unrelenting pursuit of our redemption. 

Continue Reading: The Tragedy of Sin: Part 2

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Dr. Sodergren’s Introduction to Theology of the Body: A Collection of Articles from the Catholic Telegraph

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, November 2022 Issue, the official magazine of the Archdiocese of Cincinnati)

The Tragedy of Sin — Part 2

As we began to explore last time, at the beginning of human history, there was a fundamental break from the state of original innocence enjoyed by our first parents, who enjoyed harmony within themselves, in their friendship with God, in relationship with each other, and in relation to the rest of creation.  The “ancient serpent, who is called the Devil and Satan, the deceiver of the whole world” (Rev 12:9) succeeded in inducing our first parents to sin by sowing seeds of doubt into their minds and hearts.  Let’s dig deeper into the nature of this temptation and see what relevance it has for us today.

Recall that, in creation, God bestowed a special dignity to man by creating us in His image and likeness and establishing man as lord and steward of the visible world.  Even more, God breathed divine life into us, placing us in a special relationship with Him and destining us to someday partake in His glory.  In this context, God commanded out first parents not to eat of the tree of the knowledge of good and evil.  While this may seem an arbitrary prohibition, Pope St. John Paul II, in his catechesis on sin, highlighted how this command is essentially a reminder to man that we are creatures.  Through this command, God was saying to our first parents and to all of us,

“Remember that you are a creature called to friendship with God, who alone is your Creator. Do not wish to be what you are not! Do not wish to be ‘like God.’ Act in accordance with what you are, and all the more willingly since this is already such an exalted status, that of being ‘the image and likeness of God’… [This] status… obliges you to act in conformity with what you are. So be faithful to the covenant that God the Creator has made with you, a creature, from the beginning” (Nov. 12, 1986).

To be a creature, is to be the recipient of the unmerited gifts of life and existence.  God loves His creation into existence and sustains it in being through the power of His love at every moment.  With our creaturely status comes dignity, love, blessing, and obligations.  All creatures are called to act in accord with the nature they have received and toward the end for which they were created.  Being created as free, rational persons, man is called to freely cooperate with God’s will, using his gifts of freedom and reason to reign over the earth and make it more and more a reflection of God’s infinite love, beauty, wisdom, and goodness.  Even more, man is called to come to know and love God with his whole heart and mind and enter into eternal communion with Him. 

The prohibition from eating from the tree of the knowledge of good and evil, more than an arbitrary rule, is a loving reminder of man’s status and a protection against pride.  Through this prohibition, God was telling our first parents that He alone has the authority to determine what is good and evil.  Man cannot decide these things but must — for his own good — act in accord with the order established by God.    

Satan casts doubt on God’s intentions and plants the idea in man’s mind that we can take good and evil into our own hands.  We can become like God and determine right from wrong.  He entices us to think that God is suppressing us, alienating us from our potential.  In order to be fulfilled, we must reject His laws and embrace autonomy (i.e., become a law unto oneself). Only then can we truly be free and come into our own. 

This dynamic between Satan and our first parents reveals the inner logic of sin, which affects us even today.  How often does modern man seek to reject his Creator and the created order?  How often do we try to re-create ourselves according to the image we conceive rather than receiving our nature and identity from God?  How often do we reject God’s laws and those of His Church as arbitrary impositions that keep us from our happiness rather than seeing them as the royal road to happiness?  How often do we suspect God of oppressing us and having evil intentions toward us rather than trusting fully in His infinite, unchanging, Fatherly love for us?  How often do we take matters into our own hands rather than waiting hopefully upon the Lord?   

In truth, it is not God who robs us of our dignity and blocks our deepest desires.  Rather it is sin that alienates us from God, from ourselves, and from one another.  It is sin that wounds our dignity, our hearts, and our world and robs us of grace, peace, and joy.  By pondering further the tragedy of sin and its effects on us, we can learn to reject the lies of the enemy and receive more fully and gratefully the gift of redemption in Christ.

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: The Wounds of Sin

Dr. Sodergren’s Introduction to Theology of the Body: A Collection of Articles from the Catholic Telegraph

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, December 2022 Issue, the official magazine of the Archdiocese of Cincinnati)

The Wounds of Sin

In our last two reflections, we have explored the nature of the sin that occurred at the beginning of human history when Satan tempted our first parents to mistrust their Creator and seek to supplant Him.  Being deceived, they grasped at divinity, thinking they could determine right from wrong and become gods themselves.  In so doing, they broke faith with God, rejected their creaturely status, and allowed sin to enter the visible world.  Let us reflect on the effects that this original sin had on our first parents and continues to have on their children.

Prior to the Fall, our first parents existed in a sinless state marked by the four harmonies.  When they accepted Satan’s lies and rebelled against God, those four harmonies were all disrupted.  As the fathers of the Second Vatican Council said, “refusing to acknowledge God as his beginning, man has disrupted also his proper relationship to his own ultimate goal as well as his whole relationship toward himself and others and all created things” (Gaudium et spes, no. 13). 

Most fundamentally, original sin effected a fundamental break in our first parents’ graced friendship with God.  “In that sin man preferred himself to God and by that very act scorned Him” (Catechism, no. 398).  As representatives of the entire human race, our first parents’ act of rebellion resulted in the loss of divine grace and the preternatural gifts not only for themselves but also for their descendants. As John Paul II taught,

“The first human being (man and woman) received sanctifying grace from God not only for himself, but as founder of the human family, for all his descendants.  Therefore, through sin which set man in conflict with God, he forfeited grace (he fell into disgrace) even in regard to the inheritance of his descendants” (Sept. 10, 1986).

The first and most important wound of original sin, then, is our alienation from God.  However, the legacy and effects of our first parents’ sin remains extending to our very essence for we now inherit a human nature that is not only deprived of grace but is itself deeply wounded.  As the Catechism describes, original sin damages the essence of man in the unity of his body and soul.  In our fallen human nature, man’s intellect is darkened, his will is weakened, and his passions become rebellious.  Even the unity of body and soul is wounded such that we are now vulnerable to a myriad of sicknesses and disorders and will ultimately succumb to the separation of body and soul, which we call death.  Due to the uncorrupted quality of human nature and the abundance of God’s grace and gifts prior to sin, man was immune to these maladies and the inevitability of death. Clearly, our situation after the Fall is radically different. 

All of us inherit this fallen (i.e., wounded) human nature.  We experience sickness, decay, and eventual death.  We experience interior conflict rather than harmony and struggle to know what is right, freely choose it, and follow through in action while our impulses and desires pull us to go astray.  St. Paul expressed well our conflicted, fallen existence in his lament: 

“I do not understand my own actions. For I do not do what I want, but I do the very thing I hate…. I can will what is right, but I cannot do it.  For I do not do the good I want, but the evil I do not want is what I do…. For I delight in the law of God, in my inmost self, but I see in my members another law at war with the law of my mind and making me captive to the law of sin which dwells in my members.  Wretched man that I am! Who will deliver me from this body of death?” (Rom 7:15, 18b, 22-24).

All is not lost.  Our human nature, though wounded, is not wholly corrupt.  It is still essentially good and capable of being redeemed, sanctified, and glorified.  Just as we can join in St. Paul’s lament over our fallenness, we can also join with him when he immediately exclaims, “Thanks be to God through Jesus Christ our Lord!” (Rom 7:25). For God did not abandon us to the power of sin and death but pursued man down the centuries, sparing nothing to bring about our Redemption, even taking up our human nature to heal and restore it and through His resurrection, re-open the path to eternal life. 

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: Original Shame – Part 1

Dr. Sodergren’s Introduction to Theology of the Body: A Collection of Articles from the Catholic Telegraph

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, January 2023 Issue, the official magazine of the Archdiocese of Cincinnati)

Original Shame — Part 1

As we have been exploring the nature and effects of original sin on humanity, it is now time to plunge into the reality of shame with the help of Pope St. John Paul II.  We could hope for no better guide.  As a poet, pastor, philosopher, and theologian, he reflected deeply on the experience of shame.  In Theology of the Body alone, he used the term “shame” 136 times and another closely related term 33 times.  He also wrote an extensive reflection on “the metaphysics of shame” in his prior book Love and Responsibility.  Let’s see what we can learn from his insights.

The pope took Genesis 3:9-10 as his starting point.  There we read, “The Lord God called to the man and said to him, ‘Where are you?’ And he said, ‘I heard the sound of you in the garden, and I was afraid, because I was naked, and I hid myself.”  John Paul II saw our first parents’ new impulse to hide from God and from one another because of their perceived “nakedness” as evidence of the birth of shame in their hearts.  He described this shame as a “boundary experience” because it demarcates original man and historical man, now affected by original sin (TOB 11:3ff). 

It is important to clarify that original shame pertains not merely to physical nakedness.  According to John Paul II, “‘Nakedness’ does not have only a literal meaning: it does not refer only to the body” (TOB 27:2).  After all, God sees not only the body but also the depths of man’s heart.  Indeed, our first parents were ashamed before God in part because they perceived the loss of harmony within them.  They perceived their lack of full self-possession due to sin.  Their interior life is now marked by disharmony and conflict. 

Furthermore, because of original sin, the visible world is no longer docile to man’s authority but rebels against him.  The forces of nature now threaten man, and his work to cultivate the world is marked by suffering and toil.  The “resistance of nature against man and his tasks” gives rise to “cosmic shame,” which expresses a “sense of insecurity” and an “awareness of being defenseless” in a now hostile world.  “The end of this toil, of this struggle of man with the earth, is death” (TOB 27:4).

Thus, our first parents experience shame over the loss of harmonious self-possession and mastery over nature.  But why would they — or us — wish to hide from the God who is love, who created humanity out of nothing, and who bestows wondrous gifts?  It is because they have become “alienated from the Love that was the source of the original gift” of creation, “the source of the fullness of good intended for the creature” (TOB 27.2).  Through the influence of the tempter, man doubted God’s goodness and that Love is the ultimate meaning and motive behind creation.  By believing the words of the tempter and acting upon them, man turned his back on our loving Father and “in some sense cast him from his heart” cutting humanity off “from that which ‘comes from the Father’” leaving only “what ‘comes from the world’” in its place (TOB 26:4).  “Shame touches in that moment the deepest level and seems to shake the very foundation of their existence.”  It gives rise to an urge to hide from God showing that “a sense of fear before God has matured: a fear previously unknown” (TOB 27:1, italics in original).

This fear is entirely different from the “fear of the Lord” praised in Scripture.  The latter refers to awe and wonder in the presence of the all-holy God.  It is closely related to reverence and is an essential and wholesome spiritual attitude for all of us to cultivate.  Conversely, the fear that flows from original shame stems from doubting God’s goodness.  If God is not pure goodness, then how can we let Him “see” us?  How can we trust Him enough to let Him come to us at our worst moments?  I invite all of us to reflect on the many ways we, like our first parents, hide from God because we struggle to believe that in the face of our brokenness and sin, He could possibly continue to see good in us, just as we in turn struggle to see His pure, infinite goodness. 

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: Original Shame – Part 2

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, February 2023 Issue, the official magazine of the Archdiocese of Cincinnati)

Original Shame — Part 2

As described in my previous article, Pope St. John Paul II regarded the emergence of shame in the wake of the original sin committed by our first parents as a “boundary experience” that demarcates original man and historical man.  Prior to this experience, man and woman were naked and felt no shame, but after their rebellion and fall from grace, they hid themselves from God and from each other.  Last month, we looked especially on the impact of original shame on man’s relationship with God.  Let’s now look at how it has impacted the relationship between the sexes. 

Original shame reflects a decisive shift in the relationship between man and woman.  Prior to original sin, we have seen that our first parents experienced a “fullness of consciousness of the meaning of the body” reflected in their experience of being naked without shame (TOB 12.3).  The purity of vision they enjoyed enabled them to see the inner reality of the person made in God’s image revealed through the body and moved them to affirm the dignity of the person in all their interactions.  Their desires, including for sexual union, were fully integrated with this purity of vision and intention toward one another.  Being in the state of original innocence and filled with God’s grace, their interior and interpersonal lives were fully ordered toward love and respect for the person. 

After their fall from grace, the situation of our first parents radically changed.  The man begins to experience shame in regard to the woman and vice versa.  This “reciprocal shame” “compels them to cover their nakedness, to hide their own bodies, to withdraw from man’s sight what constitutes the visible sign of femininity and from woman’s sight what constitutes the visible sign of masculinity” (TOB 28.1).  Pope St. John Paul II attributed this sexual shame to the emergence of concupiscence. 

Concupiscence refers to the inclination to sin that all of us experience because we inherit a fallen, wounded human nature.  It emerged in our first parents after original sin, which damaged the harmonious integration they had experienced within themselves and in their relationships with God, each other, and the rest of creation.  In particular, after original sin, “the control of the soul’s spiritual faculties over the body is shattered; the union of man and woman become subject to tensions, their relations henceforth marked by lust and domination” (CCC, 400). 

The disharmony within the human person naturally leads to disharmony between man and woman.  Their desires for one another are no longer properly ordered and instinctively guided by truth and love.  Rather, when they see one another’s bodies, they now see primarily the exterior features rather than the interior reality of the person.  The purity of vision that previously enabled them to always behold the dignity of the person now gives “up its place to the mere sensation of ‘sexuality’” (TOB 29.3).  With concupiscence, man and woman are now prone to see each other as objects of use.  Indeed, we struggle to see the inner reality and dignity of the person revealed by the body and tend to settle merely on the exterior features, judging and evaluating according to our selfish purposes. 

This situation gives rise to shame between man and woman in two ways.  First, we experience shame because we are aware that we are not in control of our desires toward each other and the bodily manifestations of these.  We experience sexual feelings and respond to sexual signals even when we do not will it.  Shame moves us to hide this inner state of disorder and the bodily manifestations of it from one another.  Secondly, shame emerges to protect us from the now disordered gaze of others.  Sensing that others may see us in a disordered way, shame takes on a protective function, moving us to conceal the sexual features of our bodies and exercise modesty.  We will delve more into this positive, protective aspect of shame next time.

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: Original Shame – Part 3

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, March 2023 Issue, the official magazine of the Archdiocese of Cincinnati)

Original Shame — Part 3

With their fall from grace, our first parents experienced a decisive shift in their relationship marked by what I have been referring to as original shame.  In my last article, I discussed how this experience emerged because of the new state of internal and interpersonal disharmony in which the man and woman found themselves.  Original sin caused a weakening of “control of the soul’s spiritual faculties over the body” and brought about “tensions” between man and woman, “their relations henceforth marked by lust and domination” (CCC, 400).  Catholic tradition refers to this inner state of disorder that leads to lust and domination, which we all inherit, as concupiscence. 

Because of this new situation that the man and woman found themselves in, they experienced a new urge to cover the signs of their sexuality, which John Paul II referred to as “reciprocal shame” (TOB 28.1).  Being a result of sin, it is not hard to see this new experience of shame as a bad thing.  Clearly, it’s not supposed to be this way.  We were made for communion, not hiding.  However, God never abandons man and always seeks with His infinite power, wisdom, and love to draw good out of evil.  In this light, even our experience of shame can be used to guide us back to a deeper appreciation of the dignity of the human body.  Let us examine how.

In contemporary psychology, shame is typically seen as toxic for the human person.  This is because psychologists tend to equate shame with the experience of seeing oneself as bad, defective, or unworthy.  If I see myself in this way, I will dread self-disclosure because I anticipate that I will be harshly treated and rejected by others.  In the face of such a situation, mental health professionals — myself and my colleagues included — work  to increase self-acceptance and awareness of one’s goodness. 

While this contemporary approach to shame is valuable, it differs significantly from Pope St. John Paul II’s use of the term in TOB and his prior work Love and Responsibility.  When he spoke of shame, especially the reciprocal shame experienced by man and woman, he had in mind the urge to hide the sexual features of our bodies from one another.  This flows from our experience of concupiscence.  Shame moves us instinctively to shield from the eyes of the other those aspects of our bodies most connected with sexuality because we perceive that others may look upon our bodies not as the sacrament of the person but as mere objects to be used.  Thus, shame, in this sense, is a reaction to the possibility of being used. 

In TOB and Love and Responsibility, the saintly pope wrote extensively about how the dignity of the human person requires that we never treat another human being as merely an object of use.  Rather, the only proper response to another person is love.  He applied this “personalistic norm” especially to the relations between man and woman in which the sexual appeal of the body — in the presence of concupiscence — can become a source of temptation to use the other for my own selfish purposes.  Shame moves us to prevent this by “concealing the sexual values in order to protect the value of the person” (LR, p. 165, emphasis added).  In this sense, shame is very closely related to, and a building block of, the virtue of modesty.  This has nothing to do with a prudish view of the body or sex as inherently bad or evil.  Rather, as Pope St. John Paul II repeatedly affirmed, sexual shame can actually help reawaken in us an appreciation for how good and even sacred our sexuality is.  He wrote that through shame, man and woman “become conscious of the spousal meaning of the body” and are moved “to protect it” (TOB 31.1).  In protecting the spousal meaning of the body, we implicitly say to ourselves and others, “Behold, it is very good” (Gen 1:31).

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: The Problem of Shamelessness

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, April 2023 Issue, the official magazine of the Archdiocese of Cincinnati)

The Problem of Shamelessness

In recent articles, we have explored the emergence of shame in our first parents and all subsequent human beings after original sin.  We saw how the emergence of concupiscence results in the experience of reciprocal shame by man and woman, which moves us to conceal the sexual features of our bodies from one another.  Because concupiscence has been born in man’s heart, we are aware that when we look on each other’s bodies, we do not easily and immediately see the person in his or her fullness.  Our eyes have, in a sense, been darkened by sin such that our vision may only take in the exterior features of the body, which we judge and evaluate as to the potential pleasure or usefulness it may bring.

This awareness of our concupiscence gives rise to shame, which moves us to conceal the sexual features of the body so that we do not become objects of others’ disordered desires.  This experience of shame has nothing to do with seeing sexuality as bad or dirty. Rather, shame understood in this way reminds us of our dignity and the sacredness of human sexuality by protecting us from being used as mere objects.  This form of shame is a healthy building block for the virtue of modesty.

Understanding the important role of shame in the lives of fallen human beings also sheds light on the problems of shamelessness so evident today.  One form of shamelessness involves the normalization of lust (i.e., disordered sexual desire).  When lustful actions and attitudes are given approval or even celebrated, an attitude of shamelessness is being expressed and promoted:  the human body is seen only as a sexual object for use without any regard for the person.  Another form of shamelessness is when the human body is portrayed in such a way that its sexual appeal is accentuated above and beyond the value of the person.  This can be in forms of dress, behavior, and in artistic representations.  The most common example of this today is pornography.

In TOB, Pope St. John Paul II contrasts pornographic representations of the human body with other artistic uses of the nude human form (see TOB 60-63).  The difference between porn and an appropriate artistic rendering of a naked human being originates in the intention of the artist.  In the latter case, the intention is to depict the human person revealed through his body in a dignified way whereas in the former, the intention is merely to present an anonymous human body as an object of lustful desire.  Indeed, pornography obscures the reality of the person and overaccentuates the sexual features of the body.  In this way, it turns the human body — and therefore the human person — into a mere object (i.e., an impersonal thing) to be used for selfish pleasure and even a commodity to be bought and sold. 

The Catechism condemns pornography in no uncertain terms saying that it “offends against chastity because it perverts the conjugal act.”  It goes on to say that pornography


“does grave injury to the dignity of its participants (actors, vendors, the public) since each one becomes an object of base pleasure and illicit profit for others.  It immerses all who are involved in the illusion of a fantasy world. It is a grave offense” (no. 2354). 


Indeed, the Church’s opposition to pornography is so absolute, that the Catechism exhorts governments to make it illegal:  “Civil authorities should prevent the production and distribution of pornographic materials” (no. 2354).  Given all that Pope St. John Paul II has taught us about the dignity of the human person and the spousal meaning of the body, this should come as no surprise.  Next month, I will further diagnose the problems of pornography with the help of modern psychology.

Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: Why all the Fuss Over Porn?

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, May 2023 Issue, the official magazine of the Archdiocese of Cincinnati)

Why all the Fuss Over Porn?

Last month, I raised the problem of shamelessness and how, in the face of concupiscence, a healthy sense of shame is essential in preserving the dignity of the human body and sexuality.  Attitudes and behavior marked by shamelessness lead to an exaggerated emphasis on the sexual features of the human body and strips away the personal meaning of human sexuality.  Shamelessness reduces the human person to a mere object to be used and discarded by others and even a commodity to be bought and sold.  Pornography is the most prominent example of shamelessness today.   

Some wonder why we Catholics make such a fuss over porn.  The Church does indeed make quite a fuss over pornography.  As I explained in my previous article, the Catechism identifies the making, distributing, and consumption of pornography as grave sins.  It even goes so far as to implore civil governments to outlaw pornography.  So, why all the fuss?  I believe contemporary social science research can shed some light on why everyone should be quite concerned about pornography.  In short, recent research has made it increasingly clear that pornography is omnipresenttoxic to the human person, and addictive.  Let’s look at the first of these.   

With the proliferation of the Internet, smartphones, and wireless technologies, it has become possible to access pornography anywhere, anytime.  Whereas previous generations had to go to a store and purchase pornographic materials from a vendor, now anyone can find it at any moment in virtual privacy.  These technologies and the accessibility they provide have allowed the porn industry to grow into a multi-billion dollar industry.  According to a 2009 article in the Journal of Economic Perspectives, the US “adult entertainment” industry produces more revenue than any of the major professional sports leagues (e.g., NFL, MLB, NBA, etc.).1  The anti-porn advocacy group “Fight the New Drug” reports that one of the most popular pornographic websites on the Internet had 42 billion visits to their site in calendar year 2019.  That’s an average of 115 million visits per day.  In that same year, 1.36 million hours of new pornographic content was uploaded to the site.  If one were to try to watch all the pornographic material uploaded to this site in 2019 alone, it would take 169 years of continuous viewing!2 

Bearing in mind the toxic effects of pornography and its addictive nature, which I will discuss next month, these prevalence numbers are absolutely staggering and should give every concerned adult pause.  Research tells us that most females and nearly all males have consumed some amount of Internet pornography prior to turning 18.  For these unfortunate young people, most have their first exposure during the middle school years.  This coincides with the time when many of these children receive their first cell phone or other portable, Internet-capable devices.  Sadly, many, many parents do not take necessary precautions such as enabling parental controls and installing filtering and accountability software when giving their children such devices.3  Parents are also often ill-equipped and hesitant to talk with their children about pornography, its destructive effects, and how to avoid it.4  Clearly, there is much work to do here for all of us (parents, educators, ministers, mental health professionals, etc.) if we are to build a culture of purity in which the dignity of the human person is upheld and the hearts of our young are supported on the paths of virtue and chastity.  

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[1] Edelman, B. (2009). Red light states: Who buys online adult entertainment? Journal of Economic Perspectives, 23, 209-220.
[2] See https://fightthenewdrug.org/2019-pornhub-annual-report/
[3] See https://protectyoungeyes.com for guidance.
[4] See www.defendyoungminds.com for helpful resources, especially the book Good Pictures, Bad Pictures.


Note:  This article is part of a series of reflections on Pope St. John Paul II’s “Theology of the Body.”

Continue Reading: The Toxic Nature of Porn

Written by, Dr. Andrew Sodergren, M.T.S., Psy.D.,
Director of Ruah Woods Psychological Services

(Article originally published in The Catholic Telegraph, June 2023 Issue, the official magazine of the Archdiocese of Cincinnati)