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RWPS Expands Northward

You spoke, and we listened.  For 10 years, Ruah Woods Psychological Services has served the greater Cincinnati-area, providing high quality psychological services deeply informed by our Catholic faith.  Almost from the start, calls have come in from individuals and families residing in the northern parts of our archdiocese such as Sidney, Dayton, Springfield, and so on, seeking our services or a referral to similar providers in those areas.  After listening to their needs and experiencing firsthand the difficulty of finding Catholic faith-informed mental healthcare, RWPS discerned a call to expand its practice to two locations so as to serve not only the Cincinnati-area but also the greater Dayton-area and the northern parts of the Archdiocese of Cincinnati.

Beginning in July 2021, RWPS is partnering with the Transfiguration Center for Spiritual Renewal to open a satellite office on their campus located just northwest of Dayton.  According to director Ron Mills, “The mission of the Transfiguration Center is to help people encounter the living God through the beauty of nature, the peace of prayer and the richness of the Catholic spiritual tradition.” 

As Mills explained, “Our staff and board recognize a need in the local community and society in general for sound mental health services with an appreciation for an individual’s sense of faith. We believe this can serve the development of the whole person from not only a spiritual aspect but also from a mental health perspective, which is necessary, complementary and extremely important.”

The initiative to partner with RWPS was especially spurred by Fr. Eric Bowman, pastor of the Church of the Transfiguration in West Milton, who regularly encounters the need for faithfully Catholic mental health providers in his priestly ministry.  “We were inspired to partner with Ruah Woods because of the great need in our surrounding area for a strong Catholic counseling service and the successful program at Ruah Woods,” he affirmed.

RWPS is excited to collaborate with the Transfiguration Center to meet these needs.  Our newest provider, Alex Wallace, will be championing this project.  He is a licensed clinical counselor and ardent Catholic.  When asked what inspired him to join the RWPS team, Wallace shared, “I have long desired to be a resource for the Church and I greatly value what has been accomplished by Ruah Woods in that regard. Rather than trying to reinvent the wheel, I discerned that it would be more effective to bring my talents, education, training, and passion alongside those who are already doing the work I feel called to do.”   

Based at the Transfiguration Center, Wallace will serve the mental health needs of the greater Dayton area full-time.  “I am extremely excited about this opportunity to bring counseling services to the area so that I can help people on their journey while upholding what is true, good, and beautiful,”  Wallace said. 

According to Fr. Bowman, “The Transfiguration Center is a wonderful place for Catholic faith informed mental health services for several reasons.  The first is location.  The Transfiguration center is located just 35 minutes from downtown Dayton, 40 minutes from Springfield, 30 minutes from Sidney.  The second reason is the grounds of our facility.”  As Mills explained, the Center is situated “on 173 acres of beautiful Ohio countryside” replete with “beautiful gardens, a goldfish pond, a reflection pond, and miles of walking trails near the scenic Stillwater River.”  “There is an immediate sense of peace…  That has always been one of the things people frequently comment about, so it is a wonderful refuge for anyone seeking a calm and quiet atmosphere to unplug and get away from the hustle and bustle of daily life,” he added.

Everyone at RWPS is overjoyed to announce this collaboration and the opening of the Dayton-area satellite office led by Mr. Wallace. Now with two locations, RWPS is poised to serve the needs of the entire Archdiocese, from Cincinnati to Dayton and beyond. Please join with the staff and board of RWPS and of the Transfiguration Center in welcoming Mr. Wallace, spreading the word, and praying for all involved as we endeavor to empower men and women to more fully embrace and live out their vocation to love according to God’s plan.

For more information or to make an appointment at either of location, call 513-407-8878.

Meet Our Newest Provider, Alex Wallace

Meet Alex Wallace

Starting in July 2021, Alex Wallace becomes the newest addition to Ruah Woods Psychological Services team of Catholic mental health providers.  He will serve the northern half of the Archdiocese of Cincinnati by establishing a satellite office at the Transfiguration Center for Spiritual Renewal outside of Dayton.  Alex recently took some time to introduce himself to our community through a little Q & A.

Q:  Tell us a bit about yourself. 

I was born in Muncie, Indiana, have lived in Indiana for nearly my whole life and only recently relocated to Ohio.  I became Catholic at St. Francis of Assisi Parish in Muncie, being baptized, confirmed, and received into the Church at the Easter Vigil in 2015. My confirmation saint is St. Francis Xavier, with whom I felt a connection for multiple reasons, including my desire to evangelize, having a shared and profound young adult conversion, and due to my appreciation for Xavier University and Musketeers basketball.

I am a licensed Counselor in both Indiana and Ohio, as well as a Certified Rehabilitation Counselor. I attended Butler University in Indianapolis and received a Bachelors degree in Psychology in 2011. I later attended Ball State University in Muncie and received a Masters Degree in Counseling and a Masters Degree in Physical Education with a focus in sport and exercise psychology.

I have been married to my wife, Sarah, for four years this June. Our anniversary is the 24th of June, which is the feast day of the birth of St. John the Baptist. My wife and I have been blessed with two children, Cecilia and Leo. Although saddened by his death and our loss, we are also greatly honored and proud that our son Leo is now rejoicing in his heavenly home after his brief 6-month journey on this side of Heaven.

Q:  What inspired you to become a counselor?

As a designated leader and supportive friend, I was often called upon or looked towards to help others when I was younger. I had a great appreciation for these opportunities and decided to hone that appreciation into a skillset that would allow me to help and or lead more effectively. I have also gone through my own share of painful experiences and have experienced the healing and benefits associated with receiving support from others. I desire to and find great value in sharing this hope of healing with others as we walk together towards peace and freedom.

Q:  What role does your Catholic faith play in your work?

I rely on my faith in two ways. First, being Catholic helps me to remain centered, balanced and rooted in what is true, good and beautiful. I find that this foundation helps me to continue to be the best beacon of hope and encouragement I can be for others, day in and day out. Additionally, my past patients have found it extremely helpful to integrate their spiritual and religious beliefs into therapy.  Our Catholic faith has much to offer regarding ways to navigate challenging times and how we should conduct ourselves in order to live a rich, healthy, hope-filled, and fulfilling life.

Q:  How would you describe your clinical style and approach to therapy?

I use a blend of four effective, evidence-based approaches:  Person-Centered Therapy, Motivational Interviewing, Positive Psychology, and Cognitive-Behavioral Therapy.  I begin by working to establish a strong and trusting working relationship with my patients by helping them to feel accepted, supported, heard, and encouraged.  I then work with them to identify goals they want to pursue and help them to systematically build the motivation to pursue these identified goals.  At the same time I also strive to help others find value in the life they already lead to help create a stronger, more stable foundation.  Next, I support my patients as they work to achieve their desired outcomes through improving one’s mood, adjusting and establishing a more helpful, realistic mindset and engaging in effective, purposeful action. I use assessment tools to help identify when growth occurs and progress is made. Once the desired goals are achieved, I then work with my patients to help them either establish new goals or to transition out of therapy when appropriate.  In addition, when working with couples I use the Gottman Method approach to strengthening relationships, which has distinct elements to it, but mostly follows the approach previously outlined.  In all my work, I find great value in respectfully integrating religious and spiritual elements of one’s life when applicable.

Q:  What types of patients and difficulties do you treat?

I am particularly passionate about supporting and collaborating with individuals, couples, and families who are journeying through a challenging situation, grieving a loss, facing a significant decision and or yearning to grow and strengthen. This passion often facilitates opportunities to work with and support children, adolescents and or their caregivers/parents, as well as adults of all ages. I have found that my approach to therapy is effective in helping people who are struggling with addiction, who have been victims of abuse or have experienced some other traumatic loss or life event, those suffering from depression, grief and loss, anxiety, PTSD, and OCD/Scrupulosity. I have also found that my approach is very effective in helping individuals live a more satisfying, fulfilling and elevated life.

Q:  What do you like to do for fun?

I enjoy spending most of my free time with my family, usually outside, either at a beach, on a playground or in a park or forest. I also enjoy reading out loud with my family. I find great value in exercise as well.  Fun fact:  I have deadlifted 600+ pounds six times in my life, with 635 pounds being my personal best.

To learn more or to make an appointment with Alex at our new Dayton-area office, please call 513-407-8878.  

Communion in Quarantine

Masks.  Social distancing.  Cancelling events.  Virtual meetings.  Dispensations from Mass.  Quarantining.  These are some of the isolating, unprecedented hallmarks of 2020.  Those in authority justify these measures as short-term strategies to slow the spread of COVID-19.  Whatever their short-term benefit, many people are understandably concerned about the long-term impact of these drastic actions on individuals, families, and society as a whole.  Man — as we know from Theology of the Body — is not made for isolation but for communion.  How then, are we to navigate a time when something so fundamental to our very being is challenged on every side?

Back to Basics

One of the key concepts that Pope St. John Paul II returned to again and again in his various writings, especially Theology of the Body, was communio personarum – communion of persons.  While

this term can analogously be applied to marriage and family, the Church, communities and societies, the prototype of communio is the Blessed Trinity.  In God, we see that the Source of our very being and the End to which we are called is nothing less than an eternal Communion of Persons.  God is not a static, isolated being but for all eternity is a Personal Exchange of Love.  In the Trinity, revealed to us by Christ, we see maximum distinction (each divine Person is fully distinct from the Others) and maximum unity (the Divine Being is in no way fractured or divided such that we can fully affirm One God).  In the One Divine Being, Father, Son and Holy Spirit give and receive one another in an eternal exchange of love, which John Paul II termed communio.

In reflecting on the nature of man who is made in God’s image and likeness, John Paul II further saw communio as essential to understanding our identity and our calling.  In the Second Vatican Council’s document Gaudium et spes, which JP2 helped to write, we read:

John Paul frequently referred to this passage, citing it in all his major documents as pope and in his Theology of the Body.  The bottom line is this:  man is made for communio.  We cannot understand what it means to be human — nor what is healthy for humans – apart from this.

The Hell of Isolation

As we have seen, God is a Communion of Persons, and man, being made in His image, is called to reflect that Communio on Earth and participate intimately in it in Eternity.  It follows, then, that Hell is utter isolation, being definitively cut off from the Divine Communio.  Indeed, if we were made to participate in the Divine Exchange of Love, what could be more painful than to be utterly isolated, cut off from God and others forever?

Indeed, we see glimpses of this even in this life.  Psychologists have known for decades that isolation is inherently threatening and damaging to human beings.  It goes against our fundamentally social nature.  This is especially true for children who come into the world with an innate drive to form lasting emotional bonds with their parents and others.  Their healthy development hinges on growing up in an environment rich with socioemotional cues that they are known, loved, valued, and cared for.  Much has been written in theology and psychology about the essential role of the parents’ smile in communicating a sense of delight that forms the basis of a child’s self-worth.

This drive to form and maintain emotional bonds remains with us throughout our life and is a basic hallmark of human nature:  we are made for connection!  When we are cut off from others at any stage of life, our bodies and our minds are more prone to illness and early death.  Indeed, social rejection has been found to stimulate the same pain pathways in the brain as physical injury as well as increase the risk for a host of mental and physical illnesses.  Experimental studies have even shown that such rejection negatively impacts our cardiac and immune functioning.

Cultivating Communio

In order for us to survive these difficult times, we need to work together to build a culture of communio.  How can we do this?  First, we have to recognize that relationships are always risky.  During this time of pandemic, people have a heightened awareness of the physical risks of being together.  However, we have to realize that any time we reveal ourselves to another and make space for another in our hearts, we accept the possibility of hurt, rejection, betrayal, as well as the inevitability of loss.  We can either allow fear of these experiences to drive us toward isolation, or we can draw strength from our Lord and follow the example of Him who made himself vulnerable out of love in order to give new life to us.

We must seize any opportunities we have for true connection.  When in-person togetherness is blocked, we do well to avail ourselves of the various virtual tools at our disposal to communicate with others, especially those who are most isolated right now.  However, virtual connection can never replace the value of incarnate presence.  Just as Jesus gave us His True Body and Blood as His Real Presence among us, we too need to eagerly look for opportunities for incarnate presence with others.

When we are able to be with others but suffer the obstruction of facial coverings, we can concentrate on the other person’s eyes.  The eyes have long been regarded as the window to the soul, and psychologists have shown how it is possible to decode the emotional state of another person with remarkable accuracy simply by observing the expression of the eyes.   Look at the eyes of the people around you and try to guess what they are feeling.  Allow yourself to feel with them, resonating with their emotional state.  Take a risk and draw this aspect of the encounter into the open:  for example, “As we talk about this and I look in your eyes, I sense how sad you are.” Or, “It feels good to see each other again, doesn’t it?”

Original Solitude —  Divine Communio

Lastly, we must all seek to deepen our communio with God, the source of all love and connection.  Solitude — not isolation — is an important and healthy component of a fully human life.  We must intentionally choose regular periods of solitude to turn our hearts to God in prayer, worship, and sacrament.  It is also a good practice to spend time interacting with the natural world, enjoying the gifts of Creation that are signs of God’s love for us.  These moments of solitude serve to orient us toward God, the ultimate fulfillment our deepest longings for intimacy, and empower us to enter into communio with others, despite the risks.  In the end, we must accept the call to divine and human communio anew every day and place our trust in Him who did not spare His only Son to draw us into communion with Himself.

Happy Birthday Papa

This May 18th is the 100th anniversary of the birth of our beloved Pope St. John Paul II.  Typically, only people who have had a truly historic impact have their birthdays celebrated long after they are deceased.  John Paul II was one such historic person.  I would like to reflect briefly on some of the long-lasting impact he has had and will continue to have on the Church as well as some of the impact he has had on me personally.

For many younger people today, it is difficult to truly appreciate the immensity of John Paul II’s impact on the Church.  To put his pontificate in context, we have to recall the significance of the Second Vatican Council (1962-1965).  Ecumenical councils are rare and only called when the Church needs to face major challenges in its mission.  Vatican II, as it is often named, was in many ways an attempt to bring the First Vatican Council to completion as it was cut short by the Franco-Prussian war.  The scope of Vatican II was immense:  nothing less than reexamining the relationship of the Church with the modern world.  As a newly ordained auxiliary bishop and later Archbishop of Kraków, Karol Wojtyła participated in all four sessions of the Council.  His stature and reputation as an outspoken, courageous young bishop of immense intellect grew to the point where he was appointed to the committee that drafted what became perhaps the Council’s defining document, the Pastoral Constitution on the Church in the Modern World (Gaudium et spes).  

Inspired by this experience, Archbishop Wojtyła became the only participating bishop to write an entire book summarizing the teaching of the Council and giving guidelines for its implementation (Sources of Renewal).  Not long after, Pope Paul VI named him a Cardinal of the Church, perhaps as a way of thanking him for his contributions at the Council and for serving as a key theological advisor in preparing the encyclical letter Humanae vitae (1968), which dealt with thorny questions concerning marriage, sexuality, and birth control and reaffirmed the traditional Catholic teaching that sexuality is meant to unite a man and woman in marriage and must always be open to life. 

It is difficult today to imagine the shock that the Church and even the world experienced when Cardinal Wojtyła was elected to the papacy in October 1978 and took the name John Paul II.  He was the first non-Italian Pope in 455 years, and he hailed from – at that time – a communist country (Poland).   This alone would make his an historic pontificate, but it was only the beginning.  Whereas his predecessor, John Paul I, reigned for merely a month, John Paul II reigned for over 26 years, making his the third longest pontificate in the history of the Church.  He accepted his mission from Christ to serve as the Church’s principal interpreter and implementer of the Second Vatican Council as well as to lead the Church into the Third Millennium.  He did so with courage and faithfulness.

There is hardly an aspect of the Church’s life that was not impacted in significant ways by the teaching and leadership of this saintly Pope.  Under his guidance, the Church produced a new Code of Canon Law governing all major aspects of ecclesial life.  Later came the Catechism of the Catholic Church, the first universal catechism since the Council of Trent.  It will remain for generations “a sure norm for teaching the faith.”[1]  Among his many gifts to the Church include is 14 encyclical letters, 14 apostolic exhortations, and thousands of speeches, audiences, and other documents.  His writings covered everything from the Persons of the Trinity; evangelization; the dignity of the human person; social issues such as the dignity of work, distribution of resources, and human rights; priests, bishops, consecrated religious, and the laity; marriage and family; the Eucharist; Mary; the rosary; sin, mercy, and reconciliation; fundamental principles for morality; and much more.  Incredibly, he canonized 482 new saints and beatified 1338 new blesseds.  He gave us the Luminous Mysteries of the rosary and instituted Divine Mercy Sunday.   Liturgically, he oversaw the reform of the reform, so to speak, which culminated in the publication of the third edition of the Roman Missal, which we use today.  Then, there is his pivotal role in the fall of Communism in Poland and across Eastern Europe.  The list goes on.

Of course, we at Ruah Woods are especially indebted to him for his Theology of the Body, which he gave to the Church at his Wednesday general audiences in the early years of the pontificate as well as the founding of the Pontifical John Paul II Institute for Studies on Marriage and Family and the Pontifical Council for the Family.[2]  These gifts were meant to help the Church proclaim the nature and dignity of the human person, love, marriage, and sexuality in these confusing, uncertain times. 

For me, personally, I regard myself as a “JP2 Catholic.”  I was actually born during the interregnum, i.e., the time between the death of John Paul I and the election of John Paul II.  I had little awareness or appreciation of John Paul II until, as a college student, I began to learn more about him and his teachings.  My wife and I were blessed to be taught by a priest who earned his doctorate at the John Paul II Institute as we were preparing for marriage.  We read John Paul II’s documents on marriage and family at that time and were taught aspects of Theology of the Body in class with other young people.  We fell in love with the Church’s vision for marriage and family as expressed through the Pope’s writings.  For me, it became my principal inspiration for becoming a Catholic psychologist.

In graduate school, I immersed myself in studying John Paul II’s teaching.  As an aspiring Catholic psychologist, I wanted to understand the human person as he did.  I studied all of his encyclicals and many of his other papal documents, books, and pre-papal writings.  I took graduate seminars on his thought, including Theology of the Body.  The more I read of his teaching, the more I wanted to know, and the more I fell in love with this man.  He became for me a spiritual and theological mentor.  Even more, as I read his thought, I felt a closeness to him.  He became a father-figure for me who was teaching me how to see the world, how to live, and how to be a Catholic man in the Third Millennium. 

Even today, I regularly read and re-read his writings for my own personal and professional enrichment.[3]  I pray to him daily, seeking his intercession to be the man, son, husband, father, and psychologist I am called to be.  He is my teacher, my guide, my father, and my friend.  For the last 10 years or so, I have been blessed to serve as an adjunct professor at the Washington, DC branch of the John Paul II Institute.  When I go to Washington to teach, I always make a visit to the St. John Paul II National Shrine to visit the museum of his life and venerate his relic.  Those visits move me to tears of gratitude.  Truly, I would not be who I am today – perhaps not even Catholic – without the life, witness, and teaching of Pope St. John Paul II.  With deep affection, happy birthday, Papa!


[1] John Paul II, apostolic constitution Fidei depositum.

[2] The Pope officially founded these two new entities on May 13, 1981, the same day he was shot by his would-be assassin, Mehmet Ali Agca.  May 13, of course, is the feast of Our Lady of Fatima who had given the three children of Fatima a vision of a pope being gunned down decades earlier.  John Paul II believed that he was saved by Mary’s hand.

[3] Currently, I am working my way through his general audiences from the years after Theology of the Body during which he gave a systematic catechesis on all the articles of the Creed. 

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